The transition from adolescence to adulthood is a big step for anyone, but for young people with autism, it can come with unique challenges and opportunities. Whether it’s pursuing further education, entering the workforce, building social connections, or gaining independence, this life stage is pivotal — and the right support can make all the difference.
At Care Squared, we understand the importance of a personalised, strengths-based approach that helps young people on the autism spectrum thrive as they move into adulthood. From allied health supports to employment readiness programs like Workforce Warriors, our goal is to walk alongside families and individuals to create a future filled with possibility.
Why is the Transition So Important?
Adulthood brings a series of milestones — finishing school, starting work, making decisions about living arrangements, and managing daily responsibilities. For young people with autism, these milestones can present additional layers of complexity. Difficulties with social communication, sensory sensitivities, and executive functioning skills can all play a role in how easily (or not) a young person adapts.
Without the right support systems in place, this transition period can lead to increased anxiety, social isolation, and reduced access to meaningful opportunities. But when tailored support is provided early and consistently, young people with autism can lead fulfilling, independent, and connected lives.
Key Areas of Support
Here are some of the key areas where support is vital:
- Education and Skill Development
Finishing high school or moving into further education can be overwhelming. Many students on the autism spectrum benefit from adjustments or additional support in navigating these pathways. This can include:
- Learning support or education assistance
- Support in TAFE or university settings
- Life skills programs that build confidence and independence
- Help with managing schedules, study expectations and executive functioning
For some young people, traditional academic pathways may not be the best fit — and that’s okay. Vocational training or hands-on learning opportunities can be equally valuable and provide meaningful long-term outcomes.
- Employment Preparation and Support
Finding and keeping a job is a major milestone in the transition to adulthood. However, many autistic young people face barriers to employment, including a lack of understanding in workplaces, limited access to opportunities, or challenges with the job application process.
That’s where programs like Care Squared’s Workforce Warriors come in. This program is specifically designed to support young people with disability, including autism, in preparing for and thriving in the workforce.
Through Workforce Warriors, participants build job readiness skills, receive support in resume writing and interview preparation, and develop communication strategies for workplace success. Importantly, the program also works with employers to create inclusive, supportive environments that recognise and value neurodiverse talent.
We know that meaningful employment can lead to improved self-esteem, financial independence, and a greater sense of purpose — and that’s exactly what Workforce Warriors aims to achieve.
- Social and Emotional Wellbeing
Social isolation is a real risk for young people with autism during the transition to adulthood. Many lose the built-in social networks that school provides, and making new connections can be daunting.
Support in this area might include:
- Social skills groups
- Psychology or counselling services
- Peer mentoring or community participation programs
- Support workers who can help with community access
By helping young people develop confidence in their communication and relationship-building skills, we can increase their sense of belonging and reduce feelings of loneliness.
- Daily Living and Independent Living Skills
Building independence is one of the biggest goals for young adults. This might mean learning how to:
- Cook and prepare meals
- Manage money and budgeting
- Catch public transport
- Maintain a clean and safe home
- Make medical appointments and manage medications
Occupational Therapists and Support Workers play a key role here, working with young people and their families to break these tasks into achievable steps and building routines that support autonomy.
- Understanding and Navigating the NDIS
The National Disability Insurance Scheme (NDIS) can provide vital support during this transition. However, understanding what’s available and how to access the right services can be a challenge in itself.
Having a Support Coordinator or someone experienced in the system can help families:
- Plan for future needs
- Maximise use of funding
- Connect with services and community supports
- Adjust plans as the young person’s goals evolve
At Care Squared, we’re proud to support individuals and families in navigating the NDIS, ensuring they get the most from their plans and feel confident in using the scheme as a tool for independence.
- Family and Carer Support
Let’s not forget that transition affects the whole family. Parents and carers may experience anxiety or uncertainty about their loved one’s future. Support for families can include:
- Education and training
- Respite services
- Family counselling
- Peer support networks
By ensuring carers feel informed and supported, we’re also building a stronger foundation for the young person.
Why Early and Ongoing Support Matters
Transition support isn’t a one-off event — it’s a process. Starting early, ideally during the teenage years, allows young people to explore their interests, build skills gradually, and set their own goals. The earlier we identify strengths, challenges, and aspirations, the better we can tailor supports to meet them.
Just as importantly, transition support needs to be ongoing and responsive. Life doesn’t always go to plan, and young people need the flexibility to pivot, try new things, and adjust their goals along the way.
How Care Squared Can Help
At Care Squared, our multidisciplinary team of psychologists, occupational therapists, speech pathologists, support workers and more are here to provide wraparound support for young people on the autism spectrum and their families.
Whether it’s building confidence in daily routines, preparing for a job, connecting with peers, or making the most of your NDIS plan — we’re with you every step of the way.
Our Workforce Warriors program is just one example of how we support positive, empowered transitions to adulthood. We’re passionate about helping young people discover what’s possible — and then giving them the tools to get there.
Ready to talk about your next step?
Reach out to the Care Squared team to learn more about how we can support you or someone you care for during this important transition.